Description
Having a balance between work and home life can be a challenge. With this challenge comes great rewards when it is executed successfully. Better time management and becoming healthier both mentally and physically can help in working less and producing more.
The Work-Life Balance course shows how to focus on the important things, set accurate and achievable goals, and communicate better with peers at work and family at home.
Topics Include:
- Benefits of a Healthy Balance
- Signs of an Imbalance
- Employer Resources
- Tips in Time Management
- Goal Setting
- Optional Ways to Work
- At Work
- At Home
- Stress Management
- Working in a Home Office
