Description
The power of positive thinking is vital to increasing happiness, but for many it is a skill that needs to be developed. Once mastered, it has the ability to drastically increase happiness, affecting both the professional and personal environment.
The Increasing Your Happiness course covers the importance of planning and practicing and provides development exercises. It teaches unique and helpful ways to increase happiness which can improve communication skills and increase productivity.
Topics Include:
- Planning Ahead for Happiness
- Planning Your Day
- Relating To Others
- Going To Your Happy (Work)Space
- Accentuating The Positive
- Using Your Benefits
- Taking Control of Your Career Happiness
- Setting Boundaries
- Practicing Positivity
- Choosing To Be Happy
